General dentistry
Snoring and sleep apnoea
Have your loved ones ever accused you of snoring? Aside from being annoying, this can actually result in a variety of health problems. However, we can offer you a range of solutions to give you – and your loved ones – a great night’s sleep.
What’s the big problem?
Snoring is a lot more serious than people realise. And yet most people don’t even realise they are doing it. Snoring occurs when the soft tissues at the back of your throat collapse. This partially blocks your airway and causes the vibrations and noises that you experience while asleep. When these soft tissues completely block your airway, this can cause you to stop breathing and wake you up in the night. This is a serious disease that is known as obstructive sleep apnoea.
The risks
Sleep apnoea has been linked to an increase in a range of illnesses, including:
- Heart disease
- Strokes
- Diabetes
- Depression
- Driving and workplace accidents
Spot the signs
If you have any of the following, then you may be suffering with sleep apnoea:
- Breathing stopping and starting when sleeping
- Making gasping, snorting or choking noises when sleeping
- Waking up multiple times in the night
- Loud snoring
- Tiredness
- Difficulty concentrating
- Mood swings
- A headache when you wake up
A neat solution
You may have heard of CPAP machines that pump air into a mask to stop your airways getting too narrow. While this is an effective treatment, it can be awkward and uncomfortable sleeping in a mask each night. Here at The Oxford Smile Clinics, we can provide you with a simpler solution in the form of a mouth guard, which helps to keep your airways open while you sleep.
Costs
We pride ourselves on offering competitive prices, without compromising on quality here at The Oxford Smile Clinics. We also offer 0% Finance options and flexible payment plans to help you spread the cost of your treatment.
You’re in safe hands
All of our dentists are registered with the General Dental Council (GDC) and our team boasts skills in complex dental procedures, using the latest evidence-based technology.
Patient Experience
Delivering first class experiences
Our team take pride in providing great care to ensure that your visit is as relaxing as it can be. We want you to feel at home in our warm and friendly clinic.
Patient Experience
Delivering first class experiences
Our team take pride in providing great care to ensure that your visit is as relaxing as it can be. We want you to feel at home in our warm and friendly clinic.
FAQs
What else can I do to minimise sleep apnoea?
There are a range of lifestyle choices you can make to alleviate sleep apnoea, including:
- Maintaining a healthy weight
- Sleeping on your side
- Limiting your alcohol intake
- Avoiding smoking
- Avoiding taking sleeping pills, which can make sleep apnoea worse